Beauty and Heal

Site about Skin Care, Hair Care, Health related topics and remedies etc.

Friday, 28 December 2018

10 AMLA JUICE BENEFITS FOR HEALTH


“Amla” which is also known as “Indian Gooseberry” and “Amlaki” provides enormous health benefits containing goodness of vitamin c, antioxidants, minerals, calcium, phosphorous and fiber. The Amla tree grows up to 30 feet in tallness and it is local to India and Nepal, and that is the reason it is alluded to as the Indian Gooseberry. Amla has been adored since ancient times, it is viewed as holy tree in India. Its fruit is  little and light green in shading with six vertical stripes and a hard seed inside. It  has a harsh and astringent taste. Amla is considered as a standout amongst the most prevalent herbs for enhancing our wellbeing and prosperity.


10 AMLA JUICE BENEFITS FOR HEALTH


Amla is known to give various medical advantages attributable to the wide cluster of supplements present in it.  It is a noteworthy piece of the Triphala Churna, which is a blend of three intense herbs. The medical advantages of amla can be ascribed to the high measures of Vitamin C and anti-oxidants present in it. As indicated by Ayurveda, normal utilization of amla balances each of the three doshas of the body-Vata, Pitta and Kapha. In old Ayurveda, amla was utilized for advancing life span, absorption, for upgrading focus and mitigating respiratory issues.

HOW TO MAKE AMLA JUICE

The most ideal approach to consume amla is in the form of juice. Chop 3 amlas into small pieces .Blend it in the blender and make a fine paste than Sieve it with a strainer.  Dilute 2 tbsp of this juice with 1 cup of water and drink it daily on an empty stomach early in the morning.

HEALTH BENEFITS OF AMLA JUICE


    1.  Improves Digestion

Amla additionally enhances craving and encourages agni (the stomach related fire), which are both at the center of healthy digestion. Amla is a fiber-rich organic fruit. It helps to keep gastrointestinal tract clean by aiding healthy bowel movement. It fortifies the stomach related framework, enhancing the body's capacity to retain nutrients from food. The sharp and severe taste of amla triggers the taste receptors, making the stomach related proteins dynamic and stirs the digestive fire without exasperating pitta.

2. Treats Constipation

Amla cleanses down and secures the liver, which assumes a basic job in transforming food into physiologically valuable nourishment. The cooling and laxative properties of amla are extremely useful for treating constipation issues. It functions as a characteristic laxative to clear the amassed issue from the intestinal tract, easing constipation and irritable bowel syndrome.

3.  Aids in weight Loss

A lesser realized truth is that amla aids in weight loss. Its high fiber content helps to remove unwanted toxins and waste from the body. Protein present in amla additionally helps control cravings. A glass of amla squeeze before a feast tops you off and influences you to eat less. Amla has tannic and different acids which help calm heartburn and constipation. A sound stomach implies more vitality from nourishment. Counting amla in the eating routine through meal and juices will enable anybody to get thinner normally and effortlessly.

4. Treats Respiratory scatters

Amla is considered to supportively impact respiratory scatters. vitamin C in amla makes it a persuading basic medicine against cold and cough. it sustains the mucous layers and helps keep the respiratory sections unblemished and clear Utilization of amla is known to support immunity, decreasing influenza and throat contamination. It supervises unending cough, tuberculosis and blocked chest issues. It is comparatively found to ease asthma signs.

5. Improves vision

Amla is exceptionally valuable for eye’s wellbeing too. It is accepted to enhance visual perception and anticipate age-related macular degeneration. The cell reinforcements present in amla shield the eye retina from oxidative pressure, decreasing the danger of cataract. Soak an amla in a bowl of water and wash the eyes with the this water to enhance your vision.

6.Battles Infections

The antibacterial properties of amla helps the body with fighting against bacterial, parasitic and viral contaminations, making the body progressively impervious to sicknesses. It reinforces the immune system by expelling toxins from the body. It additionally enhances the defense system of the body.

7.   Reduces Hair fall and Advances Hair Growth

Amla contains large amounts of Vitamin C, the lack of which can prompt extreme hair fall. The cancer prevention agents present in amla advance the pigmentation of the hair. Topical use of gooseberry as powder or paste feeds the scalp and forestalls untimely turning gray. Amla reinforces the hair roots, advancing hair development. The supplements present in amla enter into the follicles, making the hair milder, shinier and voluminous. It additionally conditions the hair, making it less inclined to breakage.

8.   Restores Healthy skin

Drinking amla squeeze regularly can likewise light up the skin tone. The counter bacterial properties of the organic product refine the blood, uncovering the regular shining composition underneath. It likewise restores the skin's surface, making it smooth and supple. Amla contains elevated amounts of Vitamin C and cancer prevention agents, making it exceptionally gainful for skin wellbeing. It reestablishes skin solidness by animating collagen generation.

9.   Makes your bones healthy

Amla is fantastic for fortifying bones as a result of its high calcium content as well as for the way that it brings down osteoclasts. These are the cells in charge of separating bones. In this manner consistently expending Amla will result in more healthy bones.

10.  Reduces Blood Pressure and Cholesterol levels

Amla has been turned out to be exceptionally powerful in bringing down blood pressure level. Amla juice, whenever consumed on an unfilled stomach with one glass of water can spare you from different sorts of infirmities in a long run. It is viewed as extraordinary compared to other natural products in counteracting heart failure and propelled organize issues like hypertension. Being a rich wellspring of Vitamin C, it helps in broadening the vein and lessening blood cholesterol levels.


Sunday, 9 December 2018

Benefits of Olive Oil for Face

Olive oil is extracted from the olives mostly grown in the region around the Mediterranean sea called Mediterranean basin. I have been using olive oil since last year for Hair care, Skin care and for cooking as well. Olives always remind me of a cartoon character from 90's cartoon "Popeye the sailor man". That was my favorite childhood cartoon show. Okay, here we are talking about olives. This oil has been used by Greeks and Egyptians since ancient times for fulfilling more than one purpose. This liquid gold is one of the healthiest oil in the world and has been widely used for cooking, oiling hair, for healthy skin etc. But can we apply this oil on our face? and what benefits will it provide? Just keep reading this article further to find its amazing benefits.

Benefits of Olive Oil for Face

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1. Acts as a moisturizer

Skip applying chemical loaded winter creams and switch to olive oil. The antioxidant in olive oil helps to repair and prevent damage caused by free radicals, dryness and patchy skin. Olive oil has been used as an ancient beauty treatment . The myth about olive oil is that it causes breakouts which is false. It does not cause breakout if used in moderation. It provides glow to the skin, improves skin elasticity, moisturizes and makes it soft and healthy. 


2. Removes makeup

Olive oil acts as an amazing makeup remover, It does not only removes foundation but also removes mascara and eyeliner effectively. You can add 1 tsp of aloe vera gel in it and apply it on your face. Massage this mixture with your finger tips for few minutes, wipe the oil with cotton swab and wash off with cold water. Olive oil and aloe vera gel will help to remove all the makeup residue leaving your face moisturized and glowing.

3. Improves skin texture

Olive oil contains vitamin e and omega 9 fatty acids which penetrates deeply into the skin and improves the skin texture when used over the period of time. Before going to bed take some olive oil onto your palm and gently massage it on your face and leave it for overnight. Within a week you will notice a difference in your skin. You can apply it on other parts of your body too.

4. Anti-ageing

The active component present in olive oil called squalene  helps to improve elasticity of the skin and also helps to reduce the appearance of fine lines and wrinkles. I recommend you to use extra virgin olive oil which is suitable for all skin types from dry, sensitive to oily and acne prone skin. 

5. Brightens and lightens 

Olive oil helps to moisturize and nourish your skin, but it also makes your skin bright and light with regular usage. Mix 1 tsp of lemon juice in 1 tsp of olive oil and apply it on your face. Wash it after 15 mins. You can also make a paste of 1 tbsp chickpea powder (besan), Turmeric and 1 tbsp of  olive oil. Apply it on your face and wash after 20 minutes. Do one of these two remedies twice a week for better results.

6. Heals Acne, Burns and Wounds

Olive oil is rich in oelic acid and squalene which promotes healing and repairing skin tissues. It is very helpful in healing skin ailments like scars, acne, burns and wounds. Olive oil is soothing, anti-inflammatory, hydrating and non-comedogenic. Mix 1 tsp of baking soda with 1 tsp of olive oil and massage it on your acne with finger tips for 2 mins and than wash it with cold water. Do this remedy every alternate day till your acne is vanished. Apply aloe vera gel with olive oil on burns and wounds it will help in fast recovery.

7. Reduces Fine Lines and Wrinkles

Olive oil contains essential components like polyphenol, vitamin e, squalene and oelic acid which helps to prevent premature ageing of skin. If applied on regular basis on face it helps to smooth out fine lines, wrinkles and protects your skin from harmful UV rays of the sun. Every morning massage olive oil gently with finger tips around your eyes, mouth and forehead. You will notice visible results within few days of usage. 

8. Exfoliate

Omega 9 fatty acid in olive oil helps to replenish and nourish your skin. Mix required amount of sugar, 1 tsp of lemon juice (optional) with olive oil in a bowl and exfoliate your body with this amazing scrub. Exfoliate your skin with it once a week and get rid of all dead skin cells, whiteheads and blackheads. You can use it as a lip scrub too. It does not clog pores, retains moisture, makes your skin soft, supple and radiant. 

These were the amazing benefits of olive oil for your beautiful skin.Thanks for reading this article till the end. 




Saturday, 1 December 2018

Benefits of Hot Lemon Water

Lemon, The plenty of different nutrients and supplements like Vitamin C, B-complex, Calcium, Potassium, Iron, Magnesium and so on which gives gigantic advantages to our entire body. Drinking hot or warm lemon water day by day washes down our whole framework, diminishes obstruction, advances absorption and gives a lot more advantages which i am going to share in this article.


Benefits of hot lemon water



Benefits of Hot Lemon Water 


1. Lifts up your immune system

Lemons are stuffed brimming with nutrient c and cancer prevention agents which is known for its insusceptible boosting characteristics. you can include 1 tsp of honey in warm lemon water before consuming. Honey Contains mitigating and hostile to bacterial properties along these lines, whenever joined with lemon it can fix sore throat, Cold and influenza, sinus issues and so on. It will enhance or lift up your immune system whenever devoured day by day over the time frame. 


2. Aides in weight reduction 

For the most part obesed individuals trust that devouring hot lemon water on an unfilled stomach helps in losing a few pounds and consumes fat of the body. Truly its actual, hot lemon water on a vacant stomach accelerates your digestion which in turn help to consume every one of the calories which you had expended the day preceding today. All the citrus organic products which contain nutrient c are useful in smothering craving which results in weight reduction. 


3. Enhances Digestion 

Drinking warm lemon water before anything else keeps up the ph parity of the body and enhances processing by creating enzymes and neutralizing the acid in your stomach. It Flushes out every one of the poisons from your digestive tract and keeps your gut solid. 


4. Mitigates Constipation 

Lemons contain citrus extract which invigorates the gut, enhance solid discharge and rinse the digestive tract inside minutes. Crush half lemon in a warm water, drink it promptly in the first part of the day on regular schedule. It is one of the deep rooted solution for getting quick relief from constipation.

5. Make your liver solid 

Hot lemon water flushes out toxins and detoxify liver. Lemons help to maximize enzyme function in our gut. It contains cancer prevention agents which animates the liver's bile creation and expels undesirable toxins from the body through digestive organs. 


Suggested Articles 

1. Top 13 Lemon Benefits for skin. 

2. Top 18 Home Remedies for Dandruff. 


3. 15 Health Benefits of Ashwagandha. 


4. Aloe Vera Juice Benefits for Health. 


5. Aloe Vera benefits for hair and skin. 



6. Anticipates Kidney Stone 

Lemons are loaded with normal citrate which counteracts kidney stones. Citrate is a chemical present in lemons that prevent frequent visit arrangement of stones in kidneys. It additionally separates little stones and enables them to go effectively through pee. 


7. Advances Healing 

Nutrient C is a fundamental component for healing, repairing and fixing tissues of our body. Lemons contain mitigating and hostile to bacterial properties which is exceptionally useful for quick recuperation and mending of minor injuries or any skin conditions. 


8. Mouth Freshener 

Admission of lemon water on everyday schedule can renew your mouth by invigorating generation of spit. You can add a spot of salt to the cut of lemon and bite it completely to battle terrible breath issues. Its enemy of bacterial properties executes the microscopic organisms and germ develop in the mouth abandoning it crisp and clean. 


9. Makes your Skin Healthy 

Consuming hot lemon water before anything else detoxifies and keep up the ph balance of our body. Lemon water battles skin issues like pigmentation, skin break out, uneven skin tone, rashes and makes your skin gleam from inside. Nutrient c is a basic fixing which helps up the creation of collagen and diminishes melanin generation. 


10. Battles disease 

Lemons contain anti-viral, anti-bacterial and anti-inflammatory properties which battles viral contaminations like cold, fever, sore throat, sinus and so forth. As lemons help up to boost your immune system as well as wards off you from any hurtful diseases. One should always incorporate this warm sore refreshment in their day by day schedule to appreciate Perfect health. 

Tips 

  • Continuously use 1 or 1/2 lemon for 1 glass of warm water, in the event that you need to utilize more lemons increase the amount of water. 
  • Make sure to always mix lemon juice in water before drinking because lemon is acidic in nature and can decay or erode the enamel of your teeth.
  • After consuming warm lemon water in the first part of the day,, Drink enough water for the duration of the day since its vitamin c content may cause frequent urination and  lack of hydration in the body. 
  • Drink Lemon water daily but in moderation , If you are on some prescribed medication please consult your doctor before including hot lemon water in your every day schedule. 
  • Thin individuals are not prescribed to drink this refreshment as it can prompt weight reduction.



Thursday, 22 November 2018

Top 13 Lemon Benefits For Skin

Lemon is an extremely healthy, vitalizing and restoring organic fruit. It is constantly accessible in every one of the houses around the world. Lemon is a least expensive organic product which anybody can bear the cost of and include in their day by day skincare, healthcare and hair care routine. Lemons can give huge advantages to our skin whether it is applied topically or consumed orally as juice. 

Lemon Benefits For Skin



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Here are Top 13 benefits and remedies of lemons for skin.


1. Lightens and Brightens

Lemons are enriched with vitamin c and citrus extract which lights up and brighten your skin when utilized over the timeframe. vitamin c is an incredible antioxidant which kills free radicals and keeps different electrons from harming the cells of the skin. Lemons likewise assume a critical job in the development of collagen. Cut a half lemon and squeeze its juice in a bowl than blend honey in it. Apply it all over your face and wash it after 20 mins with mild warm water. Do this cure two times every week for a month to get that Bright and brilliant shine on your face. 

2. Battles Break Outs and its scars

Lemons posses anti-bacterial and calming properties which can battle breakouts(acne) and lessen its scars by killing the parasites and microbes that prompts skin break out issues. Regular use of lemons in your skincare routine can treat irritation and redness which is caused because of Acne. Consolidate half crushed lemon squeeze and blend 1/2 tsp of turmeric in it. Apply this blend on the affected region and wash it after it dries. Do this cure thrice a week for best outcomes. The counter bacterial and anti-oxidant properties of turmeric executes acne microorganisms and advances quicker recovery and mending of skin. 

3. Evacuates Whiteheads and Blackheads

Another astounding benefits of lemon is that it is extremely powerful in evacuating dead skin cells which clog the pores that further outcomes in pimples and whiteheads. The citrus extract in lemon goes about as a characteristic astringent and fixes the pores which evacuates and keeps whiteheads and pimples from coming back. Blend 2 tbsp of lemon juice , 1 tbsp of honey and 1 tbsp of granulated sugar to make a exfoliating scrub. Massage this scrub in upward direction beginning from your neck to brow in round movement. You can utilize this scrub on your body too. 

4. Backs Off down ageing

Lemon Juice is loaded with vitamin c which reestablishes healthy skin and battle ageing signs. Blend 2 tbsp of lemon juice with 2 tbsp of natural honey. Include a touch of cinnamon powder in it and massage this blend on your face in an upward way and in circular movement. Massaging your skin routinely utilizing this cure will enhance the texture of your skin, Reduce fine lines, enhance blood circulation and will give you a brilliant gleam. 

5. Expels Blemishes

Squeeze half of lemon juice in a bowl and include equal amount of water in it. Apply it on affected zone or all over your face and wash it after 20 mins. Do this two times every week for 2 months for best outcomes. Lemon juice contain bleaching agents which are extremely useful in helping imperfections by decreasing excess production of sebum on the surface of your skin. 

6. Exfoliates Skin

lemon go about as an incredible exfoliator when joined with some other natural and mild ingredients like honey, olive oil and granulated sugar. Blend 3 tbsp of lemon juice with 3 tbsp of honey, 1 tbsp of olive oil and enough sugar and make a thick paste. Massage it all over your face before going to bed. Olive oil contains mitigating and anti-bacterial properties which is useful for extra sensitive skin. You can likewise add water in it to keep up the consistency. This scrub evacuates dead skin cells, whiteheads and zits and make your skin smooth, satiny and sparkling. 


7. Acts as a toner

Toners are exceptionally useful to evacuate hints of oil or any cosmetics buildup from your skin. In any case, for the most part every one of the toners accessible in the market are pricey. Then again we can utilize lemon squeeze as a toner before applying makeup or lotion. Include little bit water in 2 tbsp of lemon squeeze and apply it on your face with a cotton swab. Wash it after 5 mins with normal or cool water. It will close your open pores, tighten your face, expel microscopic organisms which causes skin inflammation and will make your skin smooth and sparkling. 

8. Natural Bleach

Lemons contain bleaching agents and it is possessed with integrity of citrus and vitamin c which helps in lightening the dark parts of our body. Dark parts, I intend to state elbow, knee and underarms. Cut lemon down the middle and sprinkle some salt over its surface till its covered. Rub this cut on dark zones for couple of minutes before shower. Wash it with lukewarm water and apply a moisturizing cream or lotion after shower. Do this thrice a week for best outcomes. If you are willing to use this remedy for your genitals, I would not suggest it since lemons are acidic in nature and can imbalance the ph of the skin of our private parts.

9. Reduces Wrinkles

Consolidate 1 lemon juice with 1 cup of each cucumber juice and water. Empty it into ice tray and freeze it. Massage these ice blocks on your face on consistent basis till you see the difference. Cucumber juice contains antioxidants like vitamin c and caffeic acid which shapes collagen and elastin and shield skin cells from unsafe UV beams of the sun. This cure will lessen wrinkles, Fine lines and will tighten your skin over the timeframe. Blend 1 tbsp of lemon juice with 1 tsp of olive oil apply this solution and massage it around your eyes. Leave it for 10 mins and wash it with cool water. This cure will help you to get rid of  wrinkles around your eyes and eyebrows. 

10. Reduces Dark Spots and Pigmentation

Are you tired of attempting every one of the solutions to get rid of that stubborn dark spot and pigmentation. Here attempt this straightforward cure of lemon juice and aloe vera gel. The acidic nature of lemon juice makes it an awesome bleaching item and aloe vera gel contains calming and anti-bacterial properties which is exceptionally successful in healing skin issues like skin inflammation, imperfections, dark spots and other skin related issues. Blend 1 tbsp of aloe vera gel and half of lemon juice. Apply this blend to the affected zone of the face and wash it after 15 mins. For best outcomes do this two times every week. 

11.  Soothes Sunburn and Removes Suntan

The cell reinforcements present in lemons are extremely useful in easing sunburn. Blend 3 tbsp of crisp lemon juice with 1 tbsp of honey and apply it on affected region. Leave it for 30 mins and wash off. You can likewise include some aloe vera gel in this solution for chilling off the sting and burning sensation. Include 2 pinches of turmeric and 1 tsp of rose water into equal parts of squeezed lemon juice. Apply it on the tanned zone of your skin. Leave it for 30 mins and wash it with plain water. Do this cure two times every week to dispose of suntan.

12. Natural Moisturizer

Have you at any point imagined that lemons can moisturize your skin. Truly it can, by following this cure you can utilize lemon as your day by day lotion. Blend few drops of lemon juice to the required measure of petroleum jelly, You can utilize Vaseline or whatever brand you like. Apply it on your face and legs on everyday schedule. Your skin will feel revived and restored after applying it on your skin. You can utilize olive oil rather than Petroleum jelly. This lotion will nourish your skin, make your skin soft, supple and sparkling. 

13. Strengthen Nails

Lemons sustains your skin as well as fortifies and brighten your nails. Cut a lemon and rub it on your nails for 5 mins everyday. Do this remedy for a week and see difference in your nails. This cure will upgrade the development and magnificence of your nails. 

Tips

  • Try not to utilize lemons for longer timeframe as it is acidic in nature and may change the Ph balance of your skin. 
  • Try not to apply lemon squeeze straightforwardly on your face or any other area as it might cause skin irritation and may harm your skin. 
  • Try not to go out in the sun directly after doing above cures. It might expand skin sensitivity, can harm your skin and can influence your skin to respond adversely due to brutal sun beams.














Wednesday, 14 November 2018

Dandruff Treatment at Home - 18 Home Remedies.

Dandruff is a typical skin condition that makes white or dark flakes of skin show up on the scalp. Regardless of whether be individuals of youthful or seniority everyone experience the ill effects of dandruff issues once in a life. It tends to be fairly humiliating circumstance when the drops of dandruff are noticeable when they tumble from your scalp on your shoulders. We attempt a few shampoos and oils to dispose of this obstinate issue yet don't get any satisfying outcome. In this article I will list 22 home remedies to treat dandruff at home. 

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Dandruff Treatment at Home

Above all else lets discover the causes and side effects of dandruff. From where does it originate from. 

Causes of Dandruff

Dandruff is for the most part caused because of following elements: 
  1. Poor cleanliness of hair.
  2. Ladies always tie up their hair in a bun or an elastic band which makes sweat gather in one place that prompts oily scalp. 
  3. As often as possible washing hair with cleanser causes dryness of scalp that drives progressively itchy and flaky scalp. 
  4. Dandruff for the most part happen in winter season or summer season. 
  5. Inherited dandruff issues 
  6. Skin conditions like dermatitis and so on. 

Indications of Dandruff

White, oily and yellow chips which for the most part show up on scalp, eyebrows, around the hairline , nose and ears pursued by tingling and rashes are the indications of dandruff. 


Home Remedies for Dandruff


Underneath I am sharing the procedure of cures, Their advantages and reactions, Yes even ayurvedic and home remedies have some symptoms whenever utilized in excess, for long duration or in vast amount. 

1. Coconut Oil and Lemon juice

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How to utilize it?

Blend 2 tbsp of warm coconut oil with 1 tsp of lemon juice. Apply and massage it on your scalp. Leave it for 30 mins and wash with a mild cleanser. 

Benefits

Both coconut oil and lemon contains anti-bacterial properties that restrains fungus or bacterial development on your scalp which prompts dandruff. Lemons are extraordinary wellspring of citrus extract and vitamin c which disposes of flaking because of dandruff though coconut oil contains all the fundamental supplements required for solid hair. 

Side effects

Try not to utilize lemon squeeze in excess on your scalp it might lead to gray hair in long run. If you have fine hair don't utilize coconut oil on your hair excessively, it could make your hair look dull and oily even after washing. 

2. Apple Cider Vinegar and Tea Tree Oil


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How to utilize it?

Blend 2 tbsp of apple cider vinegar with equivalent amount of water. Include 15-20 drops of tea tree essential oil in it. Blend it and massage it on your scalp. wash your hair after 20 mins with a mild cleanser. Do this two times every week. 

Benefits

Apple cider vinegar contains calcium, magnesium and potassium which are fundamental component for reestablishing strength of your hair and scalp. It keeps up the ph equalization of your scalp subsequently hinders the development of organism which causes dandruff. Tea tee oil contains natural enemy of contagious properties which is likewise powerful in treating scalp conditions like dandruff. 


Side effects

Do this remedy for duration of about two months . Applying apple cider vinegar on your hair can cause dry and crimped hair in a long run. 

3. Reetha (Soapnut)


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How to utilize it?

You can utilize reetha powder instead of using cleanser. Take some dried reetha powder on your palm include some water in it. Massage it on your scalp and hair, its foam would be mild because it is natural. You can get reetha powder in the market or on the web. 

Benefits

Reetha is ant-bacterial and anti-fungal in nature and keeps your scalp free from dandruff and also prevents hair loss. It is a fantastic hair cleanser and makes your hair solid and sparkly. 

Side effects

Reetha powder does not have any side effects. Make a point to check the name of the item or brand of reetha powder you are purchasing from the market.  Else you should locate some natural or whole reetha for your beautiful hair.

4. Neem (Margosa) Leaves


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How to utilize it?

Pluck some fresh leaves of neem from neem tree present in your garden or regionInclude bunch of neem leaves in 4-5 glasses water and boil it for 10 mins.  Let it cool down and strain it. Utilize this water as a last rinse after washing your hair with a shampoo. Do it thrice a week. 

Benefits

Neem is possessed with anti-fungal, antibacterial and anti-inflammatory properties which makes it extremely valuable for reestablishing the scalp wellbeing. Rinsing hair with neem water cleanses the scalp, clears the clogged pores and advances hair development. 

Side effects

Neem can make your hair dry and bunched up whenever utilized in excess. 

5. Fenugreek (methi) seeds


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How to utilize it?

Soak 1 cup of fenugreek seeds in a water for overnight. Following day smash the soaked seeds in a grinder and make a fine paste. Apply this paste on your scalp and hair. Wash with a plain water after 1 hour.

Benefits

Fenugreek seeds contain high protein and nicotinic corrosive which forestalls dandruff,  hair fall, Baldness, Thinning hair and Dry/Dull hair. Apart from treating dandruff it additionally gives cooling impact to the scalp. 

Side effects

Aside from its sharp smell fenugreek doesn't have any reactions. 

6. Olive oil and Honey


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How to utilize it?

Include 2 tsp of honey fifty-fifty measure of extra virgin olive oil. Warm this blend and delicately knead it on your scalp and hair. Wash your hair with a mild cleanser after 15-20 mins. Do this once per week for dandruff free radiant hair. 

Benefits

Olive oil is a gift for hair. Regular utilization of olive oil to the scalp forestalls dandruff, growth and other scalp issues. Honey contains Vitamin e, magnesium, zinc, sulfur, calcium and nutrient b which are basic for hair development. 

Side effects

It does not have any side effects.


7. Yogurt (Curd) and Egg


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How to utilize it?

Include 1 entire egg in a glass loaded with yogurt. Blend it well and apply it on your scalp. Leave it for 30 mins and than wash it with a gentle cleanser. Do this something like two times each week. 

Benefits

Yogurt (Curd) contains vitamin C and antibacterial properties which fights dandruff. Eggs contain protein, nutrient b and Zinc which propels healthy hair development. Blend of these both will do wonders for your hair.

Side effects

Yogurt and eggs does not have any reactions yet rather wash your hair with ordinary or cool water in light of the fact that the mixture contains egg so it can scramble on your hair if that you wash it with warm water. 

8. Green Tea


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How to utilize it?

Set up a green tea in a vessel and let it chill off at room temperature. After washing your hair with cleanser, pour and rub fresh green tea on your scalp. Leave it for 10 mins and wash it well with plain water. Do it two times each week. 

Benefits

Green Tea contains calming properties, Caffeine and Polyphnol which fights dryness of the scalp and dandruff. The normal utilization of green tea will feasibly lessen shedding of dandruff and will invigorate the hair follicles. 

Side Effects

Long term use of this cure may cause dry and frizzy hair. 

9. Henna (Mehendi) and Egg Hair Pack


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How to utilize it?

Blend 2 cups henna powder in 4 cups tea water. Include one entire egg in it and make a fine paste. Apply this hair pack on your scalp and hair. Wash it with plain water following two hours. 

Benefits

Henna and Eggs are rich wellspring of protein. Henna fixes and seals the cuticles of hair which prompts hair development. Henna is useful in treating dryness, dandruff and other scalp conditions. 

Side effects

None.


10. Egg White and Lemon Juice


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How to utilize it?

Separate the egg white from yolk and blend it with 1 tbsp of lemon juice. Apply this hair pack on scalp and hair for 30 mins. Wash it with plain water and Do this once every week. 

Benefits

Egg white contains high protein which stimulates the scalp and extends hair development. Lemon juice is wealthy in vitamin c and citrus extract that evacuates the excess developed sebum on the scalp and clears dandruff effectively.This hair mask expels soil, pollution, dead skin and Flaky skin from your scalp. 

Side effects

Abstain from utilizing warm water if you are applying hair pack which contain eggs. 

11. Baking Soda


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How to utilize it?

Grasp a handful of baking soda and tenderly massage it on your wet scalp and hair. Wash your hair with warm water after 20 mins. Do this solution for once every week to get dandruff free splendid hair. 

Benefits

Baking soda is a standout among other remedies for cleaning and expelling dead skin cells from the scalp. It contains sodium bicarbonate which keeps your scalp and hair dandruff free. 


Side effects

Frequently applying baking soda on scalp can provoke irritation and dryness of scalp and hair. People who have dry scalp are not prescribed to pursue this cure.

12. Aspirin Tablets


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How to utilize it?

Include Required measure of shampoo in a bowl and dilute 2-3 tabs of aspirin in it. Apply and massage it on your scalp and hair for 2 mins than wash it ordinarily. Do this at whatever point you need to wash your hair.

Benefits

Salicylic acid is one of the genuine ingredient which is accessible in all the counter dandruff shampoos on the planet. Aspirin medicine also contains salicylic acid which makes it helpful to deflect dandruff, to diminish irritation and aggravation of scalp.


Side effects

Individuals who are hypersensitive to Aspirin are not prescribed to pursue this cure. 


13. Listerine Mouthwash


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How to utilize it?

Shampoo and wash your hair typically. Mix Listerine mouthwash (Depends on your hair length) in a proportionate measure of water. Pour it on your scalp and massage it. Leave it for 5 minutes that wash it with plain water. Do this two times each week for 3 weeks. 

Benefits

Listerine contains opposing to fungus, anti bacterial and calming properties, Which can assist you with getting free of bothered and flaky scalp. The menthol present in Listerine keeps your scalp cool, flawless and revived. 

Side effects

None

14. Fuller's Earth (Multani Mitti)


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How to utilize it?

Take 1 cup multani mitti in a little vessel and include 1 liter of water in it. Soak it overnight and strain the water in the first part of the day. Include 1 tsp of aloe vera gel and 1 tsp of lemon squeeze in it. Mix the ingredients and apply this mix on your scalp and hair as you apply henna. Wash with plain water. You will begin seeing difference in your hair texture from the first use itself. Do this once every week for 2 months. 

Benefits

Fuller's earth expels dandruff viably as well as makes your hair soft, manageable and shiny. It diminishes hair fall and invigorates hair growth. Multani mitti Provides deep conditioning to the scalp and hair and go about as an incredible hair cleanser too.

Side effects

None.

15. Onion Juice


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How to utilize it?

Granulate 2 onions in a processor and concentrate its juice using strainer. Blend 2 tsp of almond oil in it and apply it on your scalp with the help of cotton. Wash it with mild hair cleanser after 30 mins


Benefits

Onions contains sulfur which animates hair development and provides nourishment and strength to the hair. It is possessed with anti-bacterial properties which is astoundingly essential to fight microscopic organisms which causes Itchy and flaky dandruff. 

Side effects

Onion has an impactful smell which may trouble some delicate noses.

16. Aloe Vera Gel


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How to utilize it?

Scrap aloe vera gel from aloe leaf and pound it in a processor till it gets to watery consistency, You can even use aloe vera gels which are available in the market. Incorporate 2 tsp of coconut oil in it and apply this mix on your scalp and hair. Wash it with a gentle hair cleanser after 30 mins. Do this two times each week. 

Benefits

Aloe vera gel contains anti-bacterial and mitigating properties which is inconceivable to treat any scalp issue. It contains proteolytic proteins which fixes dead skin cells on scalp and treats dandruff feasibly

Side effects

None

17. Camphor


 dandruff treatment at home, home remedies for dandruff, dandruff, how to get rid of dandruff and hair fall, dandruff remedies, how to remove dandruff from hair, how to cure dandruff permanently, get rid of dandruff

How to utilize it?

Crush and blend 3 tabs of camphor in 4 tbsp of coconut oil . Apply it on your scalp and hair. Leave it either for overnight  or for 2 hours earlier washing your hair with cleanser. 

Benefits

Utilizing camphor for dandruff treatment is one of my grandmother's most cherished cure. Camphor regards dandruff as well as lessens hair fall and animates hair development. It chills off the scalp and expels dead skin cells from the surface viably. Whenever blended with coconut oil it gives gigantic advantages to our crowning gloryBoth of these serves to give nourishment and restore health of your hair.



Side effects

If you are suffering from cold don't utilize camphor since it gives a cooling impact to our head. 

18. Essential Oils


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How to utilize it?

Pour required measure of cleanser in a bowl than include 2-3 drops of your most loved essential oil in it. Shampoo and condition your hair as you ordinarily do. Always choose sls free and paraben free shampoo and conditioner for better outcomes.

Benefits

Essential oils like chamomile, Cedarwood, Clary Sage, Eucalyptus, Lavender, Citrus, Lemongrass, Myrrh, Rosemary, Patchouli, Tea tree, Peppermint and Ylang ylang are exceptionally compelling in enhancing and healing the conditions of your scalp such as dryness, Inflammation and itchiness of scalp. Essential oils possess anti-inflammatory and anti-septic properties which helps to  cleanse the scalp, Removes dandruff, control irritation of scalp and stimulate hair growth.


Side effects

Try not to apply essential oils straightforwardly onto your skin and hair as it might cause irritation and cerebral pain.
































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